You're born self-centered yet as an adult, being self-centered is often considered a negative characteristic trait. Yet, even as an adult, being self-centered might be a good quality for your relationships, depending on how and why you are exhibiting it.

Susan BremerFebruary 18, 2018Comment

People-pleasers rejoice! When being right is wrong yet right all at the same time.

self-image, self-awarenessSusan BremerNovember 9, 2017right, people-pleaser, perfectionism, sense of rightComment

Moving Beyond Intrinsic Shame

Shame lives in your head and is perpetuated with silence. Moving beyond shame, especially the shame of speaking about sexuality, benefits this author and is a choice that all adults can make to have more confidence within themselves..

Manage Your Expectations by Not Listening to Experts

Trying to do too much is common. When you stop trying to do it all and become the expert in your own life, you'll have greater success.

self-care, success, self-esteem, self-appeal, self-imageSusan BremerJuly 8, 2016overwhelm, expectations, business, self-care, lifeComment

Choose Positive Aging to Build Confidence (at any age)

aging, confidence, body, self-imageSusan BremerApril 21, 2016confidence, self-confidence, aging, wisdom, self-relationship, self-image Comments

Soothing the Stress of Success

When life is successful can be the times of most stress. Learn to live with it, to move into a place of calm amidst the busyness of success!

stress, successSusan BremerApril 1, 2016stress, success, self-careComment

Is Your Body Fancy or Safe?

Too often we women dress up our bodies so others think we’re appealing, without really considering how we’re feeling within them.

Don't have a Bad Face Day - Inside Work Makes You Really Beautiful

Too often we focus on our flaws and how we look to others. Learn the secret of being beautiful to others.

aging, body, confidence, self--image, self-care, self-love, self-relationship, relationshipsSusan BremerOctober 1, 2015inner beauty, self acceptance, aging, self-loveComment

Perfectionism can be good—if you’re a doctor

The pen may be mightier than the scalpel or even litigation, if only the writer isn't a perfectionist too.

self-careSusan BremerAugust 31, 2015doctor, perfectionism, writerComment

Don't hate other women - Use jealous or negative feelings to become More Whole

Jealous and negative feelings are a gauge you can use to learn about yourself, not set yourself apart from others.