How to Grow Confidence in Today's Uncertain World

Self-isolation is the best time to get to know your inner world because life will always be uncertain and out of your control in the outer world.

confidence, healing, self-awareness, self-knowledgeSusan BremerMay 2, 2020self-awareness, sself love, self appeal, self-relationship, self acceptance, coronavirus, covid19, confidence, certainty, introvert, patience, best friendComment

Expose Yourself In Stages - Becoming vulnerable one strange(r) at a time

Too often we women don't speak our truth or what's really on our mind because of some internalized fear. To be more authentic and whole we must.

authenticity, communication, confidence, courage, relationshipsSusan BremerApril 9, 2018vulnerability, voice, speaking up, confidence, courage, dreams, women, personal truthComment

Moving Beyond Intrinsic Shame

Shame lives in your head and is perpetuated with silence. Moving beyond shame, especially the shame of speaking about sexuality, benefits this author and is a choice that all adults can make to have more confidence within themselves..

confidence, sexuality, women, self-image, choice, self-awareness, self-understanding, self-appealSusan BremerAugust 21, 2016confidence, self-confidence, sexuality, self-relationship, self-knowledge, shame, self-appeal, susan bremer o'neillComment

Choose Positive Aging to Build Confidence (at any age)

aging, confidence, body, self-imageSusan BremerApril 21, 2016confidence, self-confidence, aging, wisdom, self-relationship, self-image Comments

Terrified of your own voice?

Fun, effective ways to weaken habitual patterns, addictions, and distractions that keep your voice and truth stuffed into your body.

communication, confidence, courage, relationships, self-relationshipSusan BremerJuly 9, 2014Americas Got Talent, confidence, courage, dreams, truth, voice Comment

Is your self-image harming your relationships?

You directly affect your relationship success through your self-image. Grow a positive relationship with yourself by using your relationships with others as guides.

communication, confidence, courage, relationships, self--image, self-relationshipSusan BremerJune 11, 2014adaptation, body posture, confidence, inferior, relationship with self, relationships, self-image, voice Comment

Use your past as liberation to Grow courage and confidence

Growing authentic self-confidence and courage is easier than you think.

confidence, courage, self--image, self-relationshipSusan BremerMarch 31, 2014compare, confidence, courage, empowerment, liberation, progress, shameComment

Real Men Want Real Women

We all want real people in our lives. Women's health, for our entire culture, starts with having realistic role models who look like they have experience and wisdom.

aging, relationshipsSusan BremerSeptember 26, 2013aging, confidence, courage, gloria steinem, jane fonda, self appeal, women Comment

You Can Win the Lottery Every Day

Feeling good about yourself all the time and building your self confidence is a gift that can feel just as good as the initial high of winning the lottery.

Susan BremerOctober 24, 2012confidence, self appealComment