Stop Smiting Yourself with a Bat, Become Smitten Instead

Become authentic and get over bad and guilt feelings to move in the direction of your dreams.

authenticity, courage, self-awarenessSusan BremerAugust 10, 2018self-image, courageous, negative feelings, women, wrong, feeling bad, courage, dreams, feelingsComment

Stop undermining your weight-loss and body confidence

Too often we women are unhappy with how we look and although we try to "look" better, we undermine ourselves.

body, women, self-love, self-relationship, self-image, confidenceSusan BremerApril 23, 2018women, self-love, body image, weight, healthy, self-confidence, self-imageComment

Choose Positive Aging to Build Confidence (at any age)

aging, confidence, body, self-imageSusan BremerApril 21, 2016confidence, self-confidence, aging, wisdom, self-relationship, self-image Comments

Is Your Body Fancy or Safe?

Too often we women dress up our bodies so others think we’re appealing, without really considering how we’re feeling within them.

Is your self-image harming your relationships?

You directly affect your relationship success through your self-image. Grow a positive relationship with yourself by using your relationships with others as guides.