Featured
When you’re forced to go within your own 4 walls, it’s a great opportunity to reflect on what’s most important to YOU.
Positive or negative feelings are mirored back to us in our relationships. A few tips and practices to cultivate when you’re feeling overwhelm, fear and negativity so they don’t spill over onto your relationships.
Asking for what we want is a sill that many women haven’t been taught or if they do know how, aren’t practiced with. Susan Bremer O’Neill lays out a step—by-step process to help women find their asking voice in such a way that they can actually be heard and get their needs met.
Our female bodies will tell us if we’re imbalanced between our masculine and feminine energy. Women embracing their soft side as well a their strong will role model and empower other females to be authentically grounded in their beautiful, lovely feminine bodies.
Too often we women think that changing something about our appearance will help us love ourselves more, but if it does at all, it’s temporary. Here is the first step to loving yourself more.
Determining your own love language and learning to give it to yourself enhances every day of the year.
Learning to structure meals and all areas of your life that you feel out of “control” of, can actually bring you a feeling of greater abundance.
Showgirls eschewed glamour, at least in this young woman’s impressionable mind, and the images of being one were used to solicit women into the stripping industry.
Susan Bremer O’Neill shares her feelings after giving her Tedx Talk, “Self Appeal not Sex Appeal to Embrace your Sexual Body.”
Become authentic and get over bad and guilt feelings to move in the direction of your dreams.
Too often women don’t trust their internal knowing so they are easily talked out of their reality or worse yet, don’t go for their dreams. Susan Bremer O’Neill has some advice to come back into that precious knowing.
Trying to change others never works, but relationship advice can help you love and accept yourself better.
Too often we women are unhappy with how we look and although we try to "look" better, we undermine ourselves.
Too often we women don't speak our truth or what's really on our mind because of some internalized fear. To be more authentic and whole we must.
Women are daring greatly. Get some inspiration and ideas to dare just as greatly as others, and to be more of who you are today!
Ms. Pacman is more than an old video game. We can use it to inspire and teach us how to help our bodies, and ultimately ourselves, be healthier.
You're born self-centered yet as an adult, being self-centered is often considered a negative characteristic trait. Yet, even as an adult, being self-centered might be a good quality for your relationships, depending on how and why you are exhibiting it.
Shame lives in your head and is perpetuated with silence. Moving beyond shame, especially the shame of speaking about sexuality, benefits this author and is a choice that all adults can make to have more confidence within themselves..
Trying to do too much is common. When you stop trying to do it all and become the expert in your own life, you'll have greater success.
When life is successful can be the times of most stress. Learn to live with it, to move into a place of calm amidst the busyness of success!
Too often we women dress up our bodies so others think we’re appealing, without really considering how we’re feeling within them.
Too often we focus on our flaws and how we look to others. Learn the secret of being beautiful to others.
The pen may be mightier than the scalpel or even litigation, if only the writer isn't a perfectionist too.
Self-isolation is the best time to get to know your inner world because life will always be uncertain and out of your control in the outer world.