Learning Not to "P" on Your Relationships

Positive or negative feelings are mirored back to us in our relationships. A few tips and practices to cultivate when you’re feeling overwhelm, fear and negativity so they don’t spill over onto your relationships.

relationships, self-careSusan BremerFebruary 26, 2020relationships, overwhelmed, self-care, pressure, meditation, fear, idecision, calmingComment

Law Breaking Your Mother Can Be Proud Of

Rule breaking can be good for your inner bad girl and your life.

body, self-care, self-awareness, success, womenSusan BremerJuly 1, 2019women, professional, responsibility, relaxation, rebellion, Newton, should, break the law, inner child, bad girl, overwhelm, busy, self-careComment

Gal, Pal or Val

Determining your own love language and learning to give it to yourself enhances every day of the year.

love, relationships, self-care, self-relationshipSusan BremerFebruary 14, 2019valentine's day, palentines day, galentines day, love languages, love yourself, women, self-care, self love, self appealComment

Manage Your Expectations by Not Listening to Experts

Trying to do too much is common. When you stop trying to do it all and become the expert in your own life, you'll have greater success.

self-care, success, self-esteem, self-appeal, self-imageSusan BremerJuly 8, 2016overwhelm, expectations, business, self-care, lifeComment

Soothing the Stress of Success

When life is successful can be the times of most stress. Learn to live with it, to move into a place of calm amidst the busyness of success!

stress, successSusan BremerApril 1, 2016stress, success, self-careComment

Bring Your Body Out of the Shadows

Self-care and concern for your body may be relegated to your shadow personalty.

body, self-relationship, self-awareness, self-loveSusan BremerAugust 2, 2014body, self-care, self-love, shadow, women, body image, body confidence, health, self-awareness, self-acceptanceComment