Self-isolation is the best time to get to know your inner world because life will always be uncertain and out of your control in the outer world.
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When you’re forced to go within your own 4 walls, it’s a great opportunity to reflect on what’s most important to YOU.
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Our female bodies will tell us if we’re imbalanced between our masculine and feminine energy. Women embracing their soft side as well a their strong will role model and empower other females to be authentically grounded in their beautiful, lovely feminine bodies.
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Rule breaking can be good for your inner bad girl and your life.
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Learning to structure meals and all areas of your life that you feel out of “control” of, can actually bring you a feeling of greater abundance.
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Your body will tell you your reality. It’s up to you to listen, for healing.
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Become authentic and get over bad and guilt feelings to move in the direction of your dreams.
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Too often women don’t trust their internal knowing so they are easily talked out of their reality or worse yet, don’t go for their dreams. Susan Bremer O’Neill has some advice to come back into that precious knowing.
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Ms. Pacman is more than an old video game. We can use it to inspire and teach us how to help our bodies, and ultimately ourselves, be healthier.
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