self-understanding — Blog

Posts in self-understanding

Time, Alone, Does Not Heal All Wounds

Your body will tell you your reality. It’s up to you to listen, for healing.

body, self-awareness, self-understanding, healingSusan BremerSeptember 27, 2018body, healing, self-awareness, self-knowledge Comments

Moving Beyond Intrinsic Shame

Shame lives in your head and is perpetuated with silence. Moving beyond shame, especially the shame of speaking about sexuality, benefits this author and is a choice that all adults can make to have more confidence within themselves..

confidence, sexuality, women, self-image, choice, self-awareness, self-understanding, self-appealSusan BremerAugust 21, 2016confidence, self-confidence, sexuality, self-relationship, self-knowledge, shame, self-appeal, susan bremer o'neillComment