Asking for what we want is a sill that many women haven’t been taught or if they do know how, aren’t practiced with. Susan Bremer O’Neill lays out a step—by-step process to help women find their asking voice in such a way that they can actually be heard and get their needs met.
Read MoreOften, our pets can teach us much about life, relationships and speaking up.
Read MoreToo often we women don't speak our truth or what's really on our mind because of some internalized fear. To be more authentic and whole we must.
Read MorePeople will swallow their truth, because the of fear of anger or abandonment. Finding the courage to speak up, is a courageous act and takes a mind shift.
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Words are our most powerful communication tool, but many women's words get stuck in their bodies. Learning to speak your voice will develop not only your self-relationship but will help you become your own best friend.
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Fun, effective ways to weaken habitual patterns, addictions, and distractions that keep your voice and truth stuffed into your body.
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You directly affect your relationship success through your self-image. Grow a positive relationship with yourself by using your relationships with others as guides.
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Learning to speak your voice in a respectful way will release the pressure inside and guarantee more positive energy for a more joyful life and joyful relationships.
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