Don't have a Bad Face Day - Inside Work Makes You Really Beautiful

Too often we focus on our flaws and how we look to others. Learn the secret of being beautiful to others.

aging, body, confidence, self--image, self-care, self-love, self-relationship, relationshipsSusan BremerOctober 1, 2015inner beauty, self acceptance, aging, self-loveComment

Fifty Shades of Confusion about Love and Sexuality

Bondage and submission aren't new themes however America’s puritanical underbelly of sexual conservatism dangerously conflicts with the permissive, modern-day hookup culture giving young people the wrong, or no, message about sexuality and abuse.

Claiming Valentine's Day for Singles

Whether single or in a relationship, you are always in a relationship with yourself and practicing self-love this day and every day brings you more other love!

body, love, relationships, self-care, self-relationshipSusan BremerFebruary 14, 2015body, llove relationships, love, relationships, self love, single, valentine's dayComment

Are Your Bad Habits Like a Bad Boyfriend Who's Hard to Get Away From?

Stopping bad habits can be just as hard as getting away from a boyfriend whose got you under his spell.

Stop making resolutions if you really want change in the new year

Feel good about your body and better in life by making change through choice and action, if you're really ready to have more courage, confidence, and a happy life.

body, confidence, courage, self-care, self-relationshipSusan BremerDecember 31, 2014attract, betterDo y, body, change, choice, decision, feel, good, relationship, resolution, self, wantComment

What's your bear face?

Practicing self-love starts in our body and can show up in our face.

body, self-love, self-relationship, stressSusan BremerSeptember 10, 2014bear, body, body chaos, body safety, brain, memoir, personal hibernation, stress, teddy bearComment

Bring Your Body Out of the Shadows

Self-care and concern for your body may be relegated to your shadow personalty.

Cultivate good addictions for your body

We all want to escape pain, but when we escape through compulsions and distractions, we're moving away from our natural knowing and our home, our body.

Develop Your confident body

Too often, we're distracted from what our bodies are telling us. If only we stopped, they'd give us their infinite wisdom.

Are you abandoning yourself while you're on vacation?

Keep healthy habits when you're away from home to stay positive, peaceful and present.

body, self-relationship, self-respectSusan BremerMay 7, 2014body, self-confidence, self-respect, vacationComment